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Free Report "How to Heal Hemorrhoids Fast
and Easy"
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Healthy Toilet
Habits Healing Hemorrhoids and Improving Hemroids Condition
Ten healthful tips about your toilet habits that
help stop hemorrhoid development
Best Hemorrhoids Treatments
|
H Miracle
|
Heal Hemorrhoids
|
Venapro
|
|
|
|
Full Course
Treatment:
|
Full Course Treatment:
|
Full Course Treatment:
|
$37.00
|
$69.95
|
$159.95
|
|
|
|
Firstly, let's get started with a medical video showing a special toilet seat that treats hemorrhoids. The ten
important tips are listed after this important video:
Rectal hygiene is of critical importance to every sufferer from hemorrhoids. Anal region is
vulnerable to infections because of developed hemorrhoids. This predisposition to infections increases
substantially, when hemorrhoids are flared up.
Below are listed ten important healing tips in regards to toilet habits.
If you follow them you will notice substantial improvement
in your condition.
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Avoid straining -attempt defecation only in response to a
strong urge to empty the bowels, the best thing is to postpone the attempt until you are absolutely
certain of the necessity to go to stool. But be careful and don’t overdo it. Postponing your urge to go
to bathroom for a long time may lead to constipation. Your stool will get drier and harder the longer
your wait. Whenever you have an urge try to go to the toilet immediately.
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Do not hold your breath during the defecation. Follow this
rule to ease the strain during the bowel movement.
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Do not use toilet paper.
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Clean your anal area with plain warm water only. Do not
use soaps, for example alcalic soap could cause anal mycosis and dermatitis.
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Gently dry the area after bathing, since moisture can
cause either irritation orto provoke bacteria
development.
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When you are not at home use wet unscented and
dye-free toilet paper for gently cleansing of the anal area. Wipe gently and never rub or scrub. Use
dry paper temporarily as a last resort. Dry toilet paper cannot clean your anal area effectively.
Because of this inefficient cleaning, you may develop over time bacterial infection which in turn may
cause flare up of your hemorrhoids.
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Wear cotton underwear.
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Try to perform the defecation act in the squatting
position, the best thing is to use squatting water closet.
A medical video revealing how toilet seat can worsen your
hemorrhoids:
There are scientific evidences that squatting may reduce the
occurrence and severity of hemorrhoids. Squatting is more natural and effective posture for evacuation
that have been used during the defecation since ancient times.
Squatting makes bowel movement faster, easier
and more complete. When sitting on toilet the anal canal is not straight.This curvature of the anal canal leads to additional straining during
the bowel movement. As a result of this straining delicate tissues in the anal canal might be damaged.
Anal veins also may become engorged and hemorrhoids may be developed or flared up.
Thanks to squatting your anal canal will stay straight during the
defecation. This will ensure smooth, fast and complete bowel movement. Squatting exhibits beneficial
effect on reducing the prostate gland size in men as well. In order to perform squatting without
changing your commode to an Indian type toilet you may use something like Nature’s Platform. You may
order this platform on the web(www.naturesplatform.com ). This is a platform made by metal and plastic. Angled steps for your feet
ensure your comfort and safety. The platform supports up to 300 pounds. It is no necessary to
modify your current toilet or to assemble this squatting platform.
Usually the doctors are not inclined to talk about health benefits of squatting or recommend
squatting because in most cases the surgery or prescribing the medicines is the main source of their
income. I’m sorry to say that, but this is real life.
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Avoid prolonged sitting on commode.
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Take warm baths after each bowel movement (about 10-15
minutes) or use bidet. The right bidet will help you to relieve hemorrhoids, constipation problems and
stress.
Best Hemorrhoids Treatments
|
H Miracle
|
Heal Hemorrhoids
|
Venapro
|
|
|
|
Full Course
Treatment:
|
Full Course Treatment:
|
Full Course Treatment:
|
$37.00
|
$69.95
|
$159.95
|
|
|
|
You may also be interested in Healing exercises for
hemorrhoids
|